Breakfast Wraps (oamc)

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• Servings: 6
• 6 eggs (or i use the equivalent amount of egg substitute)
• 2 tablespoons skim milk
• 1 cup low-fat cheddar cheese, shredded
• 1 cup ham, diced (can use cooked turkey sausage)
• 6 flour tortillas, warmed

Recipe

• 1 mix eggs and milk. cook in a skillet and scramble the eggs. stir in ham and cheese.
• 2 spoon egg mixture down the middle of each tortilla. fold up tortilla to make a wrap. serve immediately or cool. wrap individually and place in a freezer bag. may be frozen for 1 month.
• 3 to use frozen wraps: unwrap and place on moist paper towel. microwave for 60-90 seconds until heated through.