Ingredients
- Servings: 4
- 1 (10 ounce) package frozen broccoli florets, thawed
- 3 tablespoons butter, melted
- salt and pepper to taste
- 1/2 cup shredded cheddar cheese
Recipe
Preparation Time: 5 mins
Cook Time: 15 mins
Ready Time: 20 mins
- place broccoli in a steamer over 1 inch of boiling water, and cover. cook until tender but still firm, about 2 to 6 minutes. drain and transfer to a microwave safe casserole dish.
- pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.
Ingredients
- Servings: 4
- cooking spray
- 3/4 pound chorizo sausage, casings removed and crumbled
- 1/2 cup chopped red onion
- 1 green chile pepper, seeded and diced
- 4 eggs
- 4 flour tortillas
- 1 cup shredded cheddar cheese
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 30 mins
- generously coat a large frying pan with cooking spray. cook and stir chorizo over medium high heat until well browned and crumbled. add onion and chile pepper, and continue cooking until onion is tender.
- beat eggs in a bowl, and add to chorizo mixture. reduce heat to medium-low, and continue cooking and stirring until eggs are scrambled and no longer runny.
- warm flour tortillas in the microwave for 30 seconds. spoon mixture into the middle of each tortilla and top with shredded cheddar cheese. roll up like a burrito, and enjoy!
