pages

Translate

Sunday, May 31, 2015

Baked Spaghetti Squash Casserole

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • 2 1/4 lbs spaghetti squash, medium
  • 12 ounces italian sausage, ground
  • 1 1/2 cups fresh mushrooms, sliced
  • 1 green bell peppers or 1 red bell pepper, chopped
  • 1/3 cup onion, chopped
  • 3 garlic cloves, minced
  • 4 1/4 ounces olives, chopped
  • 1/2 teaspoon dried italian seasoning, crushed
  • 1 1/2 cups red pasta sauce
  • 1 1/2 cups mozzarella cheese, shredded
  • 1/8 teaspoon pepper
  • 1/4 cup water

Recipe

  • 1 halve squash crosswise; remove seeds.
  • 2 place cut sides down in a 2 qt rectangular baking dish, add 1/4 c water, cover with ventilated plastic wrap and microwave on high for 10-15 minutes or until squash separates when pierced with a fork. rearrange once for even baking. do not over cook squash or it will be mushy.
  • 3 in a large skillet cook sausage, mushrooms, pepper, onion and garlic over med heat until sausage is no longer pink; drain fat.
  • 4 preheat oven to 350 degrees.
  • 5 scape pulp from squash (about 3 c) wipe out baking dish and coat with nonstick spray.
  • 6 spread half the squash in dish, add half the sausage mixture and half the olives.
  • 7 sprinkle with seasoning and 1/8 tsp pepper.
  • 8 top with half the sauce and half the cheese.
  • 9 top with remaining squash, sausage, olives and sauce.
  • 10 bake for 30 min, sprinkle with remaining cheese, bake for 5 more min or until cheese is melted.
  • 11 let stand 10 minutes before serving.

No comments:

Post a Comment