Chicken Enchiladas
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 lb boneless skinless chicken breast
- 3 cups sodium-free chicken broth or 3 cups reduced-sodium chicken broth
- 1/2 bunch cilantro (about 3/4 cup)
- 1 lime, juiced
- 2 cloves garlic, whole
- 1 small onion, halved
- green hot pepper sauce, to taste
- 1/2 teaspoon cinnamon, divided
- 1 bay leaf, dried
- 1/4 cup whole milk
- 2 tablespoons flour
- 8 flour tortillas or 8 corn tortillas
- 1 (17 1/4 ounce) jar enchilada sauce (i use pace) or 1 1/4 cups homemade enchilada sauce
- 16 ounces shredded cheese (cheddar and monterey jack are good, but any combination you like will work)
Recipe
- 1 bring chicken broth to a boil.
- 2 add lime juice, halved onion, garlic cloves, cilantro, bay leaf, cinnamon, and hot pepper sauce.
- 3 add chicken breast.
- 4 boil for 10-15 minutes at medium heat, or until chicken is no longer pink.
- 5 remove chicken from broth and set aside to cool.
- 6 turn heat up on chicken broth and allow to reduce until one cup remains (about 20 minutes).
- 7 while chicken broth is reducing, shred chicken breasts into a bowl and set aside.
- 8 remove cilantro and bay leaf from broth and discard.
- 9 remove onion and garlic from broth and cool until you can handle them.
- 10 chop finely and add to chicken.
- 11 mix flour into milk and add slurry to chicken broth, whisking constantly.
- 12 cook for a few minutes until thick and bubbly.
- 13 pour over chicken and onion mixture.
- 14 add 1/4 cup of enchilada sauce.
- 15 add 1/4 cup of shredded cheese.
- 16 allow to cool.
- 17 while chicken mixture is cooling, heat enchilada sauce and add 1/4 teaspoon of cinnamon.
- 18 simmer for a few minutes, enough to heat through and for the cinnamon to blend in well.
- 19 microwave flour tortillas for 1 minute (or less, depending on your microwave) until just warmed.
- 20 remove enchilada sauce from heat.
- 21 place all 8 tortillas on your counter.
- 22 fill all 8 tortillas at the same time (this is to make sure each one gets the same amount of filling).
- 23 roll tortillas and place into a greased 9x13 pan.
- 24 top with enchilada sauce and cheese.
- 25 bake at 350 degrees farenheit for 20- 30 minutes, or until cheese is bubbly.
- 26 serve with sour cream to top.
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