Cheesy Corn On Rye (21 Day Wonder Diet : Day 2 )

Total Time: 6 mins Preparation Time: 5 mins Cook Time: 1 min

Ingredients

• Servings: 2
• 310 g corn kernels, drained
• 2 tablespoons low-fat ricotta cheese
• 40 g baby spinach leaves
• 2 slices rye bread, toasted on 1 side only

Recipe

• 1 heat corn in medium bowl in microwave on high for about 30 seconds; stir in cheese and spinach.
• 2 serve toast (toasted side down) topped with corn mixture.