Caramelized Onions, Canadian Bacon And Egg Sandwiches

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 2 teaspoons canola oil
• 2 1/2 cups thinly vertically sliced onions
• 1/2 teaspoon sugar
• 1/2 teaspoon tarragon vinegar
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 4 slices canadian bacon or 8 -10 slices regular crispy bacon, cut in half and already cooked in microwave
• cooking spray
• 4 large eggs
• 4 slices cheddar cheese, room temperature
• 4 whole wheat english muffins, sliced in 1/2
• fresh fruit salad, melon, berries and pineapple

Recipe

• 1 heat canola oil in a large nonstick skillet over medium-high heat.
• 2 add onion, sugar, vinegar, salt, and pepper, saute 8 minutes or until golden.
• 3 remove onion mixture from pan.
• 4 add canadian bacon to pan, cook 1 minute on each side or until lightly browned.
• 5 remove canadian bacon from pan.
• 6 if using "regular" warm it in microwave or on stovetop.
• 7 wipe pan clean with paper towels.
• 8 coat pan with cooking spray.
• 9 reduce heat to medium.
• 10 add eggs to pan; cook 2 minutes on each side or until desired degree of doneness.
• 11 layer 1 canadian bacon slice, 1 cheddar cheese slice, 1/4 cup onion mixture and 1 egg on each of english muffins.
• 12 top with remaining english muffin slice that has been buttered.
• 13 serve and enjoy!