Black Bean And Sweet Potato Burritos Light

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 (15 ounce) can black beans
• 1 large onion
• 2 sweet potatoes or 2 yams
• 2 chipotle peppers
• 2 garlic cloves
• 1 tablespoon ground cumin
• light vegetable oil cooking spray
• 4 flour tortillas

Recipe

• 1 peel the sweet potatoes with a vegetable peeler and chop them into 1/2 inch cubes.
• 2 place the sweet potatoes in a glass casserole dish with a lid and 2 tablespoons of water. microwave on high with the lid on for 7 minutes or until the sweet potatoes are soft.
• 3 chop the onion and mince the garlic.
• 4 drain the can of black beans, rinsing once.
• 5 spray a non-stick frying pan with oil and put on medium heat. add all the ingredients except the tortillas. cook 2-3 minutes, stirring.
• 6 once the ingredients are heated through, mash with a fork until you get the consistency you want. you don't have to mash it all if you like chunky burritos.
• 7 fill the tortillas, wrap as burritos and serve.