pages

Translate

Friday, June 5, 2015

Chai Banana Smoothie

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 4 large bananas, peeled and sliced
  • 1 cup milk
  • 1 chai tea bag
  • 1/3 cup splenda granular
  • 3/4 cup plain yogurt or 3/4 cup vanilla yogurt

Recipe

  • 1 place bananas in freezer for about 30 minutes or until frozen.
  • 2 pour milk into a microwave safe measuring cup and heat for 1 minute.
  • 3 add tea bag and let steep for 20 minutes, and squeeze bag before removing.
  • 4 chill milk for 10 minutes.
  • 5 combine frozen bananas, splenda, yogurt and milk in blender.
  • 6 process until smooth and enjoy!

No comments:

Post a Comment