Breadless Portabella Mushroom Pizzas - Stove Top

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 4 -5 portabella mushrooms (8-10 if small- 3 inch or less)
• 1/2 lb grated mozzarella cheese
• 1 1/2 cups marinara sauce or 1 1/2 cups pizza sauce
• 3 tablespoons sunflower oil or 3 tablespoons butter
• 1/2 cup fresh spinach, and
• grilled onion (or 1/2 cup pizza toppings any you like)
• 1/4 cup soy pepperoni (any cooked meats work well for a non vegetarian version)

Recipe

• 1 remove the stems by twisting gently till they pop free.
• 2 gently rinse and pat dry your portabellas.
• 3 place a small amount of butter or sunflower oil (wonderful healthy cooking oil)in a large skillet and preheat.
• 4 grille until tender and meat like in texture (about 6 minutes each side depending on heat and pan).
• 5 with the ribs (black ridged cup like side) up add sauce and use a spoon to push to the edges.
• 6 add mozzarella cheese to cover to the edge.
• 7 add toppings of your choice.
• 8 cover pan with lid or foil for 1 minute or until till cheese melts.
• 9 serve and enjoy!
• 10 these reheat wonderfully!
• 11 these make great microwave lunch-.
• 12 cook as directed, add cheese and toppings, but dont melt cheese.
• 13 remove and place directly into storage container and refrigerate or freeze.
• 14 take to work and place in fridge or leave out to defrost (be careful in hot climates).
• 15 at lunch time just throw in the microwave and heat for 1-2 minutes (depending on your microwave).