Cinnamony Carrots With Cream Cheese Dip

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 (18 ounce) bag baby carrots
• water, for boiling
• salt, to taste
• 2 teaspoons dried onion flakes
• 1 tablespoon cinnamon
• 12 g sugar substitute (splenda works best)
• 1 (8 ounce) package cream cheese, at room temperature (i use fat-free)

Recipe

• 1 boil carrots in water til tender or place in a microwave safe dish with water and microwave on high 12 minutes.
• 2 drain in large sieve, shaking constantly.
• 3 while shaking, sprinkle first salt, then minced onion, cinnamon, and sugar substitute on the carrots, in that order.
• 4 let carrots sit in sieve 5 minutes to evaporate any left over moisture.
• 5 serve with softened creamm cheese for dip.