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Friday, June 5, 2015

Chai Oatmeal

Total Time: 6 mins Preparation Time: 6 mins

Ingredients

  • Servings: 2
  • 3/4 cup large flake oatmeal
  • 1/8 teaspoon turmeric (original recipe called for 1/4 tsp....you decide)
  • 1/8 teaspoon salt (1/4 tsp. in original)
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice (original recipe called for ground cloves)
  • 1 pinch nutmeg
  • 1 teaspoon honey (i omit, but my daughter adds 1 package of equal after cooking for sweetness)
  • 1 1/2 cups milk
  • sometimes i add finely diced dried fruit, like apricots (optional) or cranberries (optional) or raisins (optional) or sometimes i add toasted chopped walnuts (optional) or almonds, after cooking depending on my mood and what is on hand (optional)

Recipe

  • 1 combine oatmeal and flavourings in a deep, microwave safe bowl.
  • 2 add milk and stir to combine.
  • 3 cook on high power for 2 minutes, then stir.
  • 4 continue cooking and stirring at one minute intervals until the oatmeal is as thick as you like.
  • 5 top with favourite toppings. i like plain yogurt and a touch of maple syrup.

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