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Friday, April 10, 2015

Chocolate Zucchini Oat Bran

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 3 -4 ounces shredded zucchini
  • 60 g oat bran
  • 2 -4 tablespoons unsweetened cocoa powder
  • 1 3/4 cups water (or liquid of choice, dairy, soymilk, etc)
  • artificial sweetener, of choice to taste (i use sweet leaf liquid chocolate flavor stevia)

Recipe

  • 1 mix everything in a big microwave safe bowl.
  • 2 microwave on high for 5 minutes or until done, stopping to stir a few times.
  • 3 top with nuts, nut butters, or more chocolate!
  • 4 fun variations add ins: ginger and apricots, dried or fresh cranberries or blueberries, cinnamon and bacon, fresh cherries with almonds, oranges, all of the above!
  • 5 note: i actually use a tiny crock pot for this, letting it cook on the -warm- setting for about 5 hours, stirring occasionally.

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