Chicken Tarragon Light

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lb chicken breast, boneless, skinless
• 2 tablespoons soy sauce, low sodium, mixed with 2 tbsp. water
• 1 lemon, juice of
• 2 garlic cloves, minced
• 1 teaspoon sesame oil
• 2 teaspoons dried tarragon
• pepper, to taste

Recipe

• 1 pre-heat oven to 350.
• 2 cut chicken into cubes or slices.
• 3 combine with soy sauce and lemon juice and let marinate for 15 minutes.
• 4 place garlic and sesame oil in microwavable bowl (or glass measuring cup) and microwave for 1 minute on high.
• 5 in 1 quart casserole dish, combine oil and garlic with chicken marinade. add tarragon and pepper and bake for 20-30 minutes.
• 6 serve with a nice brown rice and green salad. yum!