Bacon And Vegetable Slice

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 slices bacon, rashers trimmed of fat and rind
• 1 leek, sliced
• 2 zucchini, grated
• 2 carrots, peeled and grated
• 100 g reduced-fat tasty cheese, grated
• 1 cup self-raising flour, sifted
• 5 eggs, lightly beaten
• 1/4 cup olive oil
• 2 teaspoons dijon mustard
• 1/2 cup low-fat yogurt, natural
• baby spinach leaves

Recipe

• 1 wrap the bacon and leek in paper towel and cook in the microwave on high for 2 minutes. dice the bacon.
• 2 combine the zucchini, carrot, cheese, flour, bacon and leek in a large bowl. stir in the combined eggs, oil and mustard. mix gently to combine.
• 3 coat a microwave safe quiche dish with cooking spray.
• 4 pour the mixture into the prepared dish and place in the microwave. cook on 50% power for 15 minutes until the edges are firm and mixture is set, time depends on how powerful your microwave is. place under a grill for 4-5 minutes or until top is golden and firm.
• 5 serve on top of the baby spinach leaves with a dollop of yoghurt.