Apricot Sticky Muffins
Total Time: 45 mins
Preparation Time: 25 mins
Cook Time: 20 mins
Ingredients
- Servings: 12
- 1 cup grape juice
- 1/2 cup dried apricot, finely chopped
- 1 3/4 cups flour
- 1/3 cup cream of wheat, uncooked
- 1/3 cup sugar
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/8 teaspoon ground nutmeg
- 1/4 cup butter, melted
- 1 teaspoon vanilla extract
- 3 large egg whites, lightly beaten
- 1 (8 ounce) carton vanilla yogurt
- 2 tablespoons sugar
Recipe
- 1 preheat oven to 400°.
- 2 combine juice and apricots in a microwave-safe bowl.
- 3 cover with heavy-duty plastic wrap, and vent.
- 4 microwave at high 3 minutes or until apricot mixture boils.
- 5 let stand, covered; cool completely.
- 6 drain apricots in a colander over a bowl, reserving juice.
- 7 lightly spoon flour into dry measuring cups, and level with a knife.
- 8 combine the flour and the next 5 ingredients in a medium bowl, and make a well in center of mixture.
- 9 combine 3 tablespoons reserved grape juice, butter, vanilla, egg whites, and yogurt; stir well with a whisk.
- 10 add to flour mixture, stirring just until moist.
- 11 stir in reserved apricots.
- 12 spoon batter into 12 muffin cups coated with cooking spray.
- 13 bake at 400° for 20 minutes or until muffins spring back when touched lightly in center.
- 14 remove muffins from pans immediately; place on a wire rack.
- 15 dip muffin tops in remaining apple juice; sprinkle each with 1/2 teaspoon sugar.
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