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Friday, March 6, 2015

Apricot Sticky Muffins

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

  • Servings: 12
  • 1 cup grape juice
  • 1/2 cup dried apricot, finely chopped
  • 1 3/4 cups flour
  • 1/3 cup cream of wheat, uncooked
  • 1/3 cup sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup butter, melted
  • 1 teaspoon vanilla extract
  • 3 large egg whites, lightly beaten
  • 1 (8 ounce) carton vanilla yogurt
  • 2 tablespoons sugar

Recipe

  • 1 preheat oven to 400°.
  • 2 combine juice and apricots in a microwave-safe bowl.
  • 3 cover with heavy-duty plastic wrap, and vent.
  • 4 microwave at high 3 minutes or until apricot mixture boils.
  • 5 let stand, covered; cool completely.
  • 6 drain apricots in a colander over a bowl, reserving juice.
  • 7 lightly spoon flour into dry measuring cups, and level with a knife.
  • 8 combine the flour and the next 5 ingredients in a medium bowl, and make a well in center of mixture.
  • 9 combine 3 tablespoons reserved grape juice, butter, vanilla, egg whites, and yogurt; stir well with a whisk.
  • 10 add to flour mixture, stirring just until moist.
  • 11 stir in reserved apricots.
  • 12 spoon batter into 12 muffin cups coated with cooking spray.
  • 13 bake at 400° for 20 minutes or until muffins spring back when touched lightly in center.
  • 14 remove muffins from pans immediately; place on a wire rack.
  • 15 dip muffin tops in remaining apple juice; sprinkle each with 1/2 teaspoon sugar.

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