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Sunday, May 10, 2015

Brussels Sprouts And Carrots

Total Time: 32 mins Preparation Time: 20 mins Cook Time: 12 mins

Ingredients

  • Servings: 4
  • 1 lb brussels sprout, trimmed with x on bottom
  • 2 tablespoons water
  • 4 medium carrots, sliced 1/4 " thick
  • 1/2 cup cream of mushroom soup
  • 1 teaspoon dried thyme
  • 1/4 cup low-fat milk or 1/4 cup skim milk
  • 1 teaspoon lemon juice
  • 1/2 teaspoon celery seed

Recipe

  • 1 place sprouts, carrot and water in 1 1/2 quart casserole.
  • 2 microwave covered on high 7-9 minutes , until tender-crisp.
  • 3 combine soup, thyme, milk, lemon juice and celery seeds in small bowl.
  • 4 microwave uncovered on high 1 minute.
  • 5 add to drained vegetables and toss to coat.
  • 6 microwave on high covered for 1 minute.
  • 7 let stand 1 minute and serve.

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