Broccoli In Tomato Puree

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 2 heads broccoli, cut into florets
• 4 fresh tomatoes or 1 can tomato puree
• 2 tablespoons oil or 2 tablespoons olive oil or 2 tablespoons vegetable oil
• 1 teaspoon cumin seed
• 1 teaspoon turmeric powder
• 1 teaspoon chili powder
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• salt

Recipe

• 1 cut tomatoes into quarters, place in microwave bowl and cook for 4 to 5 minutes.
• 2 peel off skin and puree in blender.
• 3 alternatively, use canned tomato puree.
• 4 heat oil and add cumin seeds in non-stick pan.
• 5 when cumin seeds darken, add the spice powders.
• 6 add tomato puree and cook for a few minutes.
• 7 add broccoli, salt and two tablespoons water.
• 8 let the broccoli simmer in the sauce till it is cooked but firm.
• 9 serve hot.