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Wednesday, April 1, 2015

Cream Of Oat Bran

Total Time: 8 mins Preparation Time: 5 mins Cook Time: 3 mins

Ingredients

  • Servings: 1
  • 1/2 cup unsweetened soymilk
  • 1/4 cup cold water
  • 1/4 cup oat bran
  • 1 pinch salt
  • 1 dash ground cinnamon
  • 2 tablespoons chopped walnuts
  • 1 tablespoon ground flax seed
  • sliced banana (optional)

Recipe

  • 1 combine the soymilk, water, oat bran and salt in microwave-proof bowl. cook in microwave on high for 3 minutes, or until mixture thickens to desired consistency, stopping and stirring after each minute. you may cook this on the stovetop is you like. cook about 5 minutes, or to desired consistency.
  • 2 top with cinnamon, and walnuts and flaxseeds. slice banana on top if you wish. enjoy!

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