Baked Apple Breakfast Treat (sugar Free)

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

• 1 apple (your favorite type)
• 1/3 cup low fat cottage cheese
• 2 tablespoons splenda sugar substitute
• 1/8 teaspoon almond extract
• 1/2 teaspoon apple pie spice
• 1/4 teaspoon cinnamon, ground or 1/4 teaspoon apple pie spice

Recipe

• 1 cut the apple into 8 even slices, removing the core and seeds.
• 2 arrange the slices in a microwave safe bowl, sprinkling with 1 tablespoon splenda and the apple pie spice.
• 3 cover and cook 1 1/2 - 2 minutes on high in the microwave.
• 4 while apple is cooking, stir the almond extract and the other tablespoon of splenda into the cottage cheese.
• 5 after removing apple from the microwave, spoon the cottage cheese on top of the apple. sprinkle cinnamon on the cottage cheese.