Atkins Mock Danish W/ Flax

Total Time: 6 mins Preparation Time: 4 mins Cook Time: 2 mins

Ingredients

• 2 ounces cream cheese (full fat)
• 1 egg
• 1 tablespoon ground flax seed meal (can use up to 2 tbsp)
• cinnamon (to taste)
• pure vanilla extract (to taste)
• artificial sweetener, packet
• pam cooking spray

Recipe

• 1 place cream cheese in microwave for 20 second to soften.
• 2 mix artificial sweetener, cinnamon and vanilla into cream cheese.
• 3 remove 1 tsp and set aside.
• 4 add together leftover cream cheese mixture and fax and set aside.
• 5 scramble egg in another bowl.
• 6 then combine cream cheese/ flax mixture with scrambled egg.
• 7 in a fairly small round casserole bowl that's been sprayed with pam, pour mixture (will be lumpy) in and microwave 1½ - 2 minute.
• 8 remove and invert on plate. spread leftover cream cheese over. enjoy!