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Thursday, April 30, 2015

Blueberry Blackberry Crisp (clean)

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 4 cups blueberries
  • 2 cups blackberries
  • 1/4 cup sugar, organic cane sugar
  • 1 teaspoon cinnamon
  • 2 tablespoons whole wheat flour, organic
  • 1 tablespoon cornstarch
  • 1/4 brown sugar, organic
  • 1/2 teaspoon cinnamon
  • 1 1/4 cups rolled oats, organic
  • 2 tablespoons coconut, unsweetened organic
  • 1 tablespoon wheat germ
  • 2 tablespoons butter, softened

Recipe

  • 1 clean the berries, removing all stems from the blueberries.
  • 2 in a small bown lix together flour, sugar, cornstarch, and cinnamon
  • 3 if using frozen berries, add another tbs cornstarch.
  • 4 toss berries with sugar/flour mixture to coat.
  • 5 in separate bowl, mix topping ingredients (dry) together then cut in softened butter until crumbly.
  • 6 sprinkle over berry mixture.
  • 7 bake in 350 degree oven for 25 minutes or until the filling is bubbly and the topping is crisp.
  • 8 i like to make individual servings in silicon muffin "tins". in this case, i cook down the berry mixture for 10 minutes in the microwave and then spoon into the silicon cups. top with topping and bake for 15 minutes at 350. i would do the same with ramekins because blueberries bake down so much.

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