Bayerische Schweinekoteletts (lamb Chops Bavarian Style)

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 16 ounces sauerkraut, drained
• 1 teaspoon vinegar
• 1 teaspoon sugar
• 1/4 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• 1/8 teaspoon salt (optional)
• 1/8 teaspoon black pepper
• 1/4 teaspoon caraway seed
• 1 medium apple, diced
• 4 lean lamb chops, 1/2-inch thick
• 2 teaspoons worcestershire sauce

Recipe

• 1 in an 8" x 8" baking dish, combine sauerkraut, vinegar, sugar, cinnamon, nutmeg, salt, pepper, caraway and apple.
• 2 top with lamb chops. brush each chop with worcestershire sauce. cover with waxed paper.
• 3 microwave at high 5 minutes. rearrange chops; reduce power to 50% (medium).
• 4 microwave 5 to 15 minutes, or until meat near bone is no longer pink.