Ally's Quick And Easy Vegetarian Sweet And Sour Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 morningstar farms original chik patties
• 1 cup frozen broccoli
• 1 (8 ounce) bag minute rice
• half a bottle of la choy sweet and sour sauce (the red kind)
• 1/4 cup la choy low sodium soy sauce
• crushed red pepper flakes (to taste)

Recipe

• 1 boil one bag of rice according to box directions.
• 2 microwave broccoli according to bag directions.
• 3 microwave or bake chik patties for time alloted on box. let cool for one minute and then cut into bite size pieces.
• 4 put broccoli and chicken into a medium mixing bowl and mix with sweet and sour sauce, soy sauce, and crushed red pepper flakes.
• 5 mix until well blended and serve over rice.