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Monday, June 8, 2015

Chili-cheese Roll-ups

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1/2 cup diced onion
  • 2 teaspoons roasted garlic
  • 1 1/2 lbs lean ground beef
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder
  • salt and pepper, to taste
  • 1 tomato
  • 8 ounces of processed bar cheese (such as velveeta)
  • 6 burrito-size flour tortillas
  • 1 1/2 cups shredded lettuce

Recipe

  • 1 preheat a larage sauté pan on medium-high for 2-3 minutes.
  • 2 spray pan with a cooking spray such as pam. add onions and garlic; sauté 1-2 minutes, stirring occasionally.
  • 3 add ground beef, cumin, chili powder, salt and pepper. cook 5-7 until meat is brown and no pink remains. stir frequently and break up meat as it cooks.
  • 4 while meat is browning, cut tomato into quarters and remove core. dice into bite-size pieces and set aside. dice cheese into bite-size pieces.
  • 5 drain beef and return to pan. add cheese and heat until cheese is melted, stirring frequently, and reducing heat if needed. remove from heat and let stand 2 minutes.
  • 6 remove tortillas from package and place on paper towel. place in microwave and heat on high for 30 seconds.
  • 7 assemble roll-ups as follows: place tortillas on flat surface and add 1/2 cup beef mixture to each tortilla. divide tomato and lettuce between each tortilla. fold one side up about 1 inch to form the bottom, and roll tortilla to make a cylinder shape. serve.

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