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Tuesday, May 26, 2015

Apple Sauce Chicken

Total Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 1/2 teaspoon pepper
  • 1 tablespoon olive oil
  • 2/3 cup chunky applesauce
  • 2 tablespoons brown sugar
  • 1 teaspoon chili powder

Recipe

  • 1 sprinkle chicken with pepper.
  • 2 in a large skillet, brown chicken in oil on both sides.
  • 3 in a small bowl combine the remaining ingredients; pour over chicken. cover and cook 7-10 minutes longer or until a meat thermometer reads 170.
  • 4 serve desired amount. cool leftovers, transfer to a freezer container and freeze for up to 3 months.
  • 5 to use frozen chicken: thaw them in refrigerator overnight. cover and microwave on high for 8-10 minutes or until heated through, stirring once.

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