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Saturday, March 28, 2015

Chicken Crepes

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/2 cup flour
  • 1/3 cup natural bran
  • 1 dash salt
  • 1 1/2 cups milk
  • 2 eggs
  • 1 tablespoon margarine
  • 1/2 lb broccoli, chopped
  • 1 cup cooked diced chicken
  • 2 tablespoons water
  • 1/2 cup water chestnut, drained and sliced
  • 2 tablespoons margarine
  • 2 tablespoons finely chopped onions
  • 3 tablespoons flour
  • 1 teaspoon chicken bouillon
  • 1 dash salt
  • 1/4 teaspoon sage
  • 1/4 teaspoon savory
  • 1 1/2 cups milk
  • 8 crepes

Recipe

  • 1 crepes:.
  • 2 mix margarine.
  • 3 beat eggs and milk.
  • 4 mix in flour/bran.
  • 5 chill one hour.
  • 6 heat 2 tablespoons of batter in skilled (swirling to spread batter).
  • 7 cook til golden (1 minute) loosen and turn over.
  • 8 cook 45 seconds.
  • 9 to store crepes, cool and place between 2 layers of waxed paper.
  • 10 wrap in plastic and freeze.
  • 11 filling:.
  • 12 in casserole combine water, broccoli.
  • 13 cover and microwave 4-7 minutes drain.
  • 14 add chicken and water chestnuts.
  • 15 set aside.
  • 16 in 4 cup measuring cup combine onion and margarine.
  • 17 cover.
  • 18 microwave 30 seconds at 70%.
  • 19 add flour, seasonings and milk.
  • 20 microwave uncovered 4-6 minutes beat.
  • 21 reserve 1/2 cup of sauce.
  • 22 add chicken/broccoli mixture.
  • 23 spread 1/2 cup filling in centre of each crepe.
  • 24 fold over.
  • 25 arrange in square glass dish.
  • 26 microwave at 70% power 10-13 minutes.

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