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Saturday, March 28, 2015

Chicken Crepes With Creamy Tarragon Sauce

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 16 ounces boneless skinless chicken breasts, cooked and chopped
  • 1 (10 ounce) package frozen chopped broccoli, thawed
  • 1/2 cup sour cream
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 3/4 cup milk
  • 1 large egg
  • 1/2 cup flour
  • 1 tablespoon flour
  • 1 tablespoon margarine, melted
  • 1 dash salt
  • 2 tablespoons flour
  • 1 cup milk
  • 1/2 cup chicken broth
  • 1 tablespoon tarragon
  • 3 dashes worcestershire sauce
  • salt
  • pepper

Recipe

  • 1 in a blender combine all the crepe ingredients and blend on high for one minute, refrigerate for 20 minutes.
  • 2 while the batter is chilling, prepare the filling.
  • 3 in a medium bowl combine all filling ingredients together.
  • 4 spray a nonstick sauté pan with butter flavored spray.
  • 5 heat pan on medium high heat for one minute.
  • 6 pour a scant 1/4 crepe batter into the pan using a circular motion.
  • 7 you will want the crepe to be approximately 6" in diameter.
  • 8 slant the pan to evenly distribute the batter.
  • 9 cook until the crepe is golden- about 1 minute per side.
  • 10 remove and place in between sheets of waxed paper.
  • 11 continue process until you have 6 crepes.
  • 12 place 1/3 cup filling mixture on crepe and roll up tightly.
  • 13 place seam side down in a microwave safe dish.
  • 14 save any additional filling that is left over.
  • 15 to prepare the sauce: place flour in a saucepan.
  • 16 gradually add the milk and chicken broth, stirring with a whisk until well blended.
  • 17 stir in tarragon, salt, pepper and worcestershire sauce.
  • 18 add any remaining filling mixture to sauce.
  • 19 cook over medium heat for 8 minutes or until sauce is thickened and coats the back of a spoon.
  • 20 cover crepes loosely with plastic wrap and microwave on high for approximately 3 minutes.
  • 21 pour sauce over crepes and serve.

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