Chicken Crepes With Creamy Tarragon Sauce
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- 16 ounces boneless skinless chicken breasts, cooked and chopped
- 1 (10 ounce) package frozen chopped broccoli, thawed
- 1/2 cup sour cream
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 cup milk
- 1 large egg
- 1/2 cup flour
- 1 tablespoon flour
- 1 tablespoon margarine, melted
- 1 dash salt
- 2 tablespoons flour
- 1 cup milk
- 1/2 cup chicken broth
- 1 tablespoon tarragon
- 3 dashes worcestershire sauce
- salt
- pepper
Recipe
- 1 in a blender combine all the crepe ingredients and blend on high for one minute, refrigerate for 20 minutes.
- 2 while the batter is chilling, prepare the filling.
- 3 in a medium bowl combine all filling ingredients together.
- 4 spray a nonstick sauté pan with butter flavored spray.
- 5 heat pan on medium high heat for one minute.
- 6 pour a scant 1/4 crepe batter into the pan using a circular motion.
- 7 you will want the crepe to be approximately 6" in diameter.
- 8 slant the pan to evenly distribute the batter.
- 9 cook until the crepe is golden- about 1 minute per side.
- 10 remove and place in between sheets of waxed paper.
- 11 continue process until you have 6 crepes.
- 12 place 1/3 cup filling mixture on crepe and roll up tightly.
- 13 place seam side down in a microwave safe dish.
- 14 save any additional filling that is left over.
- 15 to prepare the sauce: place flour in a saucepan.
- 16 gradually add the milk and chicken broth, stirring with a whisk until well blended.
- 17 stir in tarragon, salt, pepper and worcestershire sauce.
- 18 add any remaining filling mixture to sauce.
- 19 cook over medium heat for 8 minutes or until sauce is thickened and coats the back of a spoon.
- 20 cover crepes loosely with plastic wrap and microwave on high for approximately 3 minutes.
- 21 pour sauce over crepes and serve.
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