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Thursday, March 5, 2015

Banana S'mores

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

  • Servings: 6
  • 1 banana, sliced
  • 12 graham cracker squares
  • 6 large marshmallows
  • 1 5/8 ounces milk chocolate candy bars

Recipe

  • 1 arrange 4 banana slices on each of 6 graham cracker squares.
  • 2 top each one with a marshmallow.
  • 3 microwave 12 to 15 seconds or until puffed.
  • 4 place 2 squares chocolate on remaining 6 graham crackers.
  • 5 microwave 1 minute or until just soft.
  • 6 combine halves to make sandwiches.
  • 7 per serving: 139 calories, 4g fat (2g sat.), 2mg cholesterol, 98mg sodium, 25g carbohydrate (1g dietary fiber, 15g sugars), 2g protein, 1% vit. a, 3% vit c, 2% calcium. 4% iron, 3% potassium, 3% folate.

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