Baked Strawberry (or Other Fruit) Pancake

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 6 tablespoons egg whites
• 1 tablespoon flax seed
• 3 tablespoons water
• 3/4 cup vanilla-flavored soymilk
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 cup splenda sugar substitute
• 1/4 teaspoon salt
• 1/2 cup wheat flour
• 1 1/2 tablespoons unsalted butter
• 1 cup strawberry, sliced (about 10)
• strawberry preserves

Recipe

• 1 preheat an oven to 425 degrees f (220 degrees c).
• 2 place the flax, water, egg whites, soy milk, vanilla, cinnamon, splenda, salt, and flour into a blender. pulse until no dry lumps remain in the batter.
• 3 melt the butter in an 8-inch skillet over medium-high heat. drop in the strawberries and pour in the batter.
• 4 place the skillet into the oven, and bake until puffed and golden; about 20 to 25 minutes. remove from the oven and serve immediately.
• 5 melt a few tbsp of the preserves in the microwave for about 30 seconds or until desired consistency. use as syrup.
• 6 * if you do not have a oven proof skillet, a 10in pie plate works too. just melt the butter in the microwave.
• 7 ** can use 3 eggs in place of the flaxseed, water, and egg whites. also, any milk will work.