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Saturday, May 23, 2015

Chicken Flautas

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 onion
  • 2 garlic cloves
  • 1 tablespoon vegetable oil
  • 3 1/2 ounces queso fresco, crumbled (or sub. feta cheese)
  • 12 corn tortillas
  • oil (for frying)
  • salt and pepper (to season)

Recipe

  • 1 bring saucepan of water and chicken to boil.
  • 2 reduce heat to simmer for 15-20 minutes, until chicken is cooked.
  • 3 remove from pan.
  • 4 after chicken has cooled, shred with 2 forks and set aside.
  • 5 chop onion and mince garlic.
  • 6 add onion and garlic to heated oil and sauté on low heat until onion is soft, but not browned.
  • 7 mix in chicken and season with salt and pepper.
  • 8 remove from heat and add in cheese.
  • 9 mix well.
  • 10 soften tortillas in microwave for 30 sec.
  • 11 heat frying oil until small piece of tortilla floats and bubbles.
  • 12 place chicken mixture in each tortilla, roll up tightly and secure with toothpick.
  • 13 i recommend putting tortilla in oil immediately, as they tend to crack and come apart if left sitting.
  • 14 turn flautas frequently, cooking 2-3 minutes or until golden.
  • 15 drain on paper towels and serve with creme and salsa, if desired.

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