Cauliflower & Chickpea Casserole

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• 1 (16 ounce) bag frozen cauliflower, carrots, and broccoli
• 1 (16 ounce) bag frozen cauliflower
• 1 small onion, chopped
• 3 garlic cloves, chopped
• 4 tablespoons prepared horseradish
• 3/4 cup light mayonnaise
• 3/4 cup light sour cream
• 1 teaspoon olive oil
• salt and pepper
• 2 (16 ounce) cans chickpeas, drained and rinsed

Recipe

• 1 preheat oven to 325. cook veggies until nearly tender, either in the microwave or on the stovetop.
• 2 while veggies are cooking, heat olive oil in a large skillet. add garlic, onion, salt and pepper, and chickpeas. saute over medium heat until onions are softened.
• 3 in a large mixing bowl, combine all ingredients, including sauteed chickpeas.
• 4 spray a 9x13 baking dish with nonstick spray, and pour in veggie mixture.
• 5 cover and bake for 20 minutes; uncover and bake 5 minutes more.