Bbq Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 chicken, jointed or 2 lbs , breast fillet
• 1 large onion, finely chopped
• 3 garlic cloves, crushed
• 4 tablespoons tomato puree or 4 tablespoons tomato sauce
• 1 tablespoon of colmans english mustard powder
• 2 tablespoons of rich soy sauce or 2 tablespoons ketjap manis
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon of marine salt
• 1 tablespoon olive oil
• 1 teaspoon sugar
• 1 tablespoon dry sherry

Recipe

• 1 now heres the easy bit! put all the ingredients in a bowl. mix and then cook by whatever method takes your fancy. if microwave, make sure its in a casserole with lid (10 mins on high and leave to stand for 5). personally, i prefer oven or hob bake. the bbq version, when grilled, is totally different as all the others produce a sauce.
• 2 if you dont use the colmans mustard powder you wont get the flavor, its the key ingredient.
• 3 look for a dark orangey color when mixing, add a little more tomato puree if too dark. this is a really easy "no way is wrong" recipe.
• 4 i love to serve this with basmati rice and peas.