Apple Pancake

Total Time: 1 hr Preparation Time: 45 mins Cook Time: 15 mins

Ingredients

• 1 cup 2% low-fat milk
• 4 egg whites
• 1 1/2 tablespoons nutrasweet
• 1 teaspoon vanilla
• 1/4 teaspoon cinnamon
• 2/3 cup baking flour (preferably non-bleached)
• 3 apples, peeled and sliced thin (preferably golden delicious)
• 3 tablespoons splenda sugar substitute
• powdered sugar (optional)

Recipe

• 1 preheat oven to 425 degrees farenheit (or 420 for hotter ovens).
• 2 whisk the milk, eggs, sugar, vanilla, and cinnamon in a large bowl.
• 3 add the flour to the mixture and continue to whisk smooth.
• 4 melt the butter in the microwave or oven and pour it into a 9x13-inch glass dish (it should be a couple of inches deep).
• 5 place (and layer) the apple slices over the butter and bake in oven for 10 minutes.
• 6 pour the batter over the apples and butter and sprinkle the brown sugar on top.
• 7 bake for about 20 minutes or until it is puffy and spots on top are browning.
• 8 remove from oven and let it cool slightly before serving. (it should be served hot: not piping hot, but warm).
• 9 optional: sprinkle with powdered sugar before serving, or allow diners to sprinkle it on themselves at the table.