Chicken Wing Wraps

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• 2 chicken breasts
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 3 teaspoons melted butter
• 1 -2 teaspoon tabasco sauce
• 3 teaspoons catsup
• 1 teaspoon brown sugar
• 2 medium carrots, peeled and grated
• 1 stalk finely chopped celery
• 1 cup shredded lettuce
• 3 teaspoons blue cheese dressing
• 3 large soft tortillas

Recipe

• 1 boil chicken breasts for 20 min, cool and shred apart.
• 2 melt butter, add tobasco, spices, catsup and sugar and mix well.
• 3 mix chicken into sauce.
• 4 put 1/3 of chicken in tortilla, top with 1/3 veggies and 1 t blue cheese dressing, wrap and serve or cover with cling wrap and re-heat in microwave later for 1 1/2 min on high.