Cauliflower Pizza Crust
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- 1 cup cauliflower, riced as per recipe description (1/3 head)
- 1 cup swiss cheese, shredded
- 1 egg, lightly beaten
- 1/2 teaspoon dried oregano
- 1 garlic clove, minced (or crushed)
- 1/2 teaspoon kosher salt (use your judgement depending on how salty your cheese is) (optional)
- olive oil flavored cooking spray
Recipe
- 1 preheat oven to 450 degrees f; spray cooking sheet with cooking spray.
- 2 rice the cauliflower according to the recipe description and place in a microwave safe bowl; microwave for 8 minutes (does not need additional water since the cauliflower itself produces enough).
- 3 be careful removing from microwave as the bowl will be very hot; stir in grated cheese and egg.
- 4 add oregano, garlic, and salt (if using) and mix well to combine.
- 5 form cauliflower mixture into a 12-inch round; bake until golden and lightly browned in places, about 15 minutes.
- 6 remove from oven and top as desired.
- 7 set oven to broil; place pizza on top rack just to warm toppings and/or melt cheese, 3 to 4 minutes.
- 8 slice into quarters and serve.
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