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Tuesday, April 28, 2015

Cauliflower Pizza Crust

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 cup cauliflower, riced as per recipe description (1/3 head)
  • 1 cup swiss cheese, shredded
  • 1 egg, lightly beaten
  • 1/2 teaspoon dried oregano
  • 1 garlic clove, minced (or crushed)
  • 1/2 teaspoon kosher salt (use your judgement depending on how salty your cheese is) (optional)
  • olive oil flavored cooking spray

Recipe

  • 1 preheat oven to 450 degrees f; spray cooking sheet with cooking spray.
  • 2 rice the cauliflower according to the recipe description and place in a microwave safe bowl; microwave for 8 minutes (does not need additional water since the cauliflower itself produces enough).
  • 3 be careful removing from microwave as the bowl will be very hot; stir in grated cheese and egg.
  • 4 add oregano, garlic, and salt (if using) and mix well to combine.
  • 5 form cauliflower mixture into a 12-inch round; bake until golden and lightly browned in places, about 15 minutes.
  • 6 remove from oven and top as desired.
  • 7 set oven to broil; place pizza on top rack just to warm toppings and/or melt cheese, 3 to 4 minutes.
  • 8 slice into quarters and serve.

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