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Monday, March 9, 2015

Cold Blueberry Peach Soup

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • 10 ounces frozen peaches
  • 10 ounces frozen blueberries
  • 8 ounces fat free greek yogurt (i used vanilla flavor)
  • 1/4-1/2 teaspoon cinnamon
  • 5 g sugar substitute (i used 4 packets of suncrystals brand)

Recipe

  • 1 measure out 10 ounces of each frozen fruit. allow to thaw a bit either on the countertop or microwave on 50% power for 2 minutes. do not drain off the small amount of liquid that you will see in the slightly thawed fruit unless it is more than 2t. combine all ingredients in a food processor and blend to desired consistency.

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