Chicken Salad With Maple Vinaigrette
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 4
- 1/8 cup apple cider vinegar
- 6 teaspoons pure maple syrup
- 4 teaspoons dijon mustard
- 1 tablespoon finely chopped fresh parsley
- 1 pinch salt
- 1/4 teaspoon cracked black pepper
- 1/2 cup good quality olive oil
- 100 g mixed salad salad leaves
- 1 carrot, julienned o.r ribboned
- 16 cherry tomatoes, cut in halves
- 1 small red onion, thinly sliced
- 1 lebanese cucumber, sliced
- 3 cooked chicken breasts, cut into thin slices
- 4 hard-boiled eggs, sliced into quarters lengthways
- 20 olives, seeds removed (olive of your preference)
- 4 teaspoons capers
- 20 pecans
- mixed sprouts, optional as salad topper
- shaved parmesan cheese, optional as salad topper
Recipe
- 1 for the vinaigrette- combine the cider vinegar, maple syrup, dijon mustard, parsley, salt and pepper. whisk to combine and then whisk in the oil. set aside.
- 2 arrange the salad leaves in 4 bowls or on dinner plates.
- 3 top the salad leaves with the carrots, tomatoes,onion slices and the cucumber slices. distribute evenly over the salads.
- 4 if your preference is cold chicken in your salad, leave as is. i like to either use warm chicken or warm it in the microwave.
- 5 arrange the chicken over the 4 salad bowls.
- 6 next add 5 olives, 1 hard boiled egg and 1 teaspoon of capers to each salad.
- 7 crumble the pecans with your hands and distribute evenly over the top of the 4 salads.
- 8 whisk the vinaigrette before pouring some over each salad.
- 9 optional-can top salad with some snow pea sprouts (or sprouts of your choice) and a little shaved parmesan cheese if desired.
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