Cinnamon Raisin Apple Indian Pudding

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

• nonstick cooking spray
• 2 cups nonfat milk
• 1/3 cup yellow cornmeal
• 2 tablespoons brown sugar (packed)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1 egg
• 2 medium cooking apples, cored and chopped (such as jonathan or rome beauty)
• 1/4 cup raisins

Recipe

• 1 preheat oven to 350 degrees f. spray six 6-ounce custard cups; place in a shallow baking pan. set aside.
• 2 in a medium saucepan, heat 1-1/2 cups milk just until boiling. in a bowl, combine cornmeal and remaining 1/2 cup milk; whisk into hot milk. cook and stir until boiling. reduce heat. cook and stir for 5 to 7 minutes or until thick. remove from heat. stir in brown sugar, cinnamon, and salt.
• 3 in a bowl, beat egg; slowly stir in hot mixture. stir in apple and raisins. divide among prepared cups. bake about 30 minutes or until a knife inserted in centers comes out clean. cool slightly. serve warm. or, it's also good reheated in the microwave after a day or two- it keeps really well in the fridge. i like it with a dallop of vanilla low-fat yogurt or ice cream.