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Thursday, June 4, 2015

Chicken Indian-style In A Hurry

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 lbs chicken thighs, skinned
  • 2 tablespoons butter
  • 1 garlic clove, minced (large)
  • 1 large onion, sliced
  • 1 1/2 tablespoons curry powder, mild
  • 1 (19 ounce) can tomatoes
  • 2 tablespoons tomato paste
  • 1/2 cup sultana raisin
  • 2 apples, peeled and cubed
  • 2 tablespoons lime juice
  • 1 bay leaf
  • 1 pinch sugar
  • 2 tablespoons fresh coriander, chopped
  • 1/2 cup unsweetened grated coconut
  • 1/2 cup toasted almond
  • 1 mango, peeled and cubed or
  • 1/2 pineapple, cubed

Recipe

  • 1 in a 12 cup casserole, melt butter 45 seconds at 100% power. add garlic, onion; cook 2 minutes, uncovered, also at full power. stir and add curry powder. cook for 1 minute at full power. stir well and add chicken pieces. cook 5 minutes at full power. cover with waxed paper. turn chicken pieces over.
  • 2 mix tomatoes with tomato paste and blend in remaining ingredients, except the coriander and the garnish.
  • 3 cook for 15 minutes at 100% power, covered with waxed paper. stir once during cooking time. add the fresh coriander (cilantro) and cook another minute. let stand 5 minutes.
  • 4 serve chicken on a heated service plate over plain rice. sprinkle with grated coconut; arrange fresh fruit and toasted almonds in a circle around the chicken as a garnish.

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