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Saturday, May 2, 2015

California Sweet Treat

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 12
  • 1/2 cup margarine
  • 1 cup graham cracker crumbs
  • 1/2 cup wheat germ
  • 1/2 cup sunflower seeds
  • 1 tablespoon ground flax seeds (optional)
  • 1 cup chopped dried fig
  • 14 ounces fat-free sweetened condensed milk (non-fat)
  • 1/2 cup unsweetened coconut (flaked or shredded)
  • 1 cup chopped walnuts

Recipe

  • 1 melt margarine in a 9 x 13 inch baking pan, either in a microwave or in a pre-heating oven.
  • 2 mix in cracker crumbs, wheat germ, sunflower seeds, ground flax seed(if using), and figs; press down in an even layer.
  • 3 pour non-fat sweetened condensed milk evenly over the crumb mixture. top with coconut and walnuts, pressing down lightly.
  • 4 bake in a 350°f oven for 25-30 minutes or until toasty brown. cool.
  • 5 serve from pan in small squares or break into toffee-like pieces.
  • 6 enjoy like candy, or trail mix, or top fresh fruit or ice cream with this california sweet treat!

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