Broccoli Rice Casserole

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 8
• 1 cup onion, chopped
• 1/4 cup margarine
• 12 ounces frozen chopped broccoli
• 1 (10 3/4 ounce) can cream of mushroom soup
• 1 1/2 cups instant brown rice
• 1/2 cup water
• 2 cups low-fat cheddar cheese, shredded
• 1 cup skim milk

Recipe

• 1 cook broccoli, onion, margarine (i use "i can't believe it's not butter" spray), and water in microwave for 7 - 8 minutes until broccoli is cooked.
• 2 add remaining ingredients and mix well.
• 3 place in sprayed casserole dish.
• 4 bake at 350 degrees for 40 minutes.