Chicken Broccoli Tossed Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• 4 cups broccoli florets, fresh
• 3 cups romaine lettuce, torn
• 2 cups chicken breasts, cooked and chopped
• 1 medium apple, chopped
• 1/2 cup fat-free italian salad dressing
• 1/4 cup pecan halves, toasted (i'll use almonds)
• 2 tablespoons golden raisins

Recipe

• 1 cook broccoli by steaming (microwave or stovetop) for 5-8 minutes or until broccoli is crisp-tender.
• 2 drain broccoli and rinse in cold water; then pat dry with paper towels.
• 3 divide romaine lettuce among four salad plates.
• 4 in a bowl, combine the chicken, apple and broccoli; drizzle with dressing and toss to coat.
• 5 spoon chicken mixture onto romaine.
• 6 sprinkle with pecans and raisins.