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Sunday, April 26, 2015

Calamity Jane Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 1
  • 1 (12 inch) whole wheat tortillas
  • 2 leaves romaine lettuce, sliced in thin strips
  • 1 cooked chicken breast, boned, skinned, chopped
  • 1 roma tomato, chopped
  • 1 slice sweet onion, chopped fine
  • 1/2 avocado, chopped
  • 1/4 cup sour cream
  • 1/4 cup salsa

Recipe

  • 1 heat the tortilla on both sides on a hot dry griddle until bubbles appear.
  • 2 heating the chicken breast is optional, but a microwave works well if you choose to do so.
  • 3 place the tortilla on a plate and top with chicken, lettuce, tomato, avocado, and onion. spoon the sour cream and salsa in dollops all over the other ingredients. serve open face or fold the tortilla in half over the salad.
  • 4 you may garnish with chopped jalapeno, black olives, crisp bacon bits, or cilantro if you like. be aware, however, that olives, bacon, or cilantro will alter the taste.

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