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Sunday, April 26, 2015

Calcium Kaleidoscope Herbal Tea #1

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

  • Servings: 24
  • 1/4 cup tea leaves (horsetail or shavegrass)
  • 1/4 cup nettles
  • 1/4 cup oat straw

Recipe

  • 1 mix and keep in air-tight, glass, stainless steel or ceramic container. if stored properly, it will last 3-6 months.
  • 2 use 1 1/2 tsp per single serving (6-8 oz water.).
  • 3 if you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp per serving to the water.
  • 4 turn off the heat and let steep for 10-20 minutes (i usually do 20).
  • 5 strain, add sweetener and place in a pitcher to cool in the fridge (or drink as hot tea.).
  • 6 or, make up as a gift by putting the herb blend in a pretty container.

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