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Tuesday, March 10, 2015

Cilantro Lime Lamb Roll Ups With Caramelized Onions

Total Time: 2 hrs 20 mins Preparation Time: 50 mins Cook Time: 1 hr 30 mins

Ingredients

  • 2 teaspoons lime zest
  • 1/4 cup fresh lime juice
  • 2 garlic cloves, finely chopped
  • 1 tablespoon finely chopped fresh cilantro
  • 1/2 teaspoon crushed red pepper flakes
  • 5 tablespoons olive oil
  • 1 lb boneless lamb, cut into 1/2-inch cubes
  • 2 small onions, thinly sliced
  • 1 (16 ounce) can fat-free refried beans
  • 1 (11 1/2 ounce) package flour tortillas (8 burrito-sized tortillas)
  • 2 cups finely shredded monterey jack pepper cheese (8 oz) or 2 cups monterey jack cheese (8 oz)
  • 1 -1 1/2 cup salsa
  • 1 (8 ounce) container sour cream

Recipe

  • 1 in large resealable food-storage plastic bag, mix lime peel, lime juice, garlic, cilantro, red pepper flakes and 1 tablespoon of the oil.
  • 2 add lamb; seal bag and turn to coat with lime mixture.
  • 3 refrigerate 30 minutes to 2 hours to marinate.
  • 4 in 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium heat.
  • 5 add onions; cook 7 to 10 minutes, stirring frequently, until onions turn golden brown.
  • 6 remove onions from skillet; keep warm.
  • 7 heat oven to 375°f
  • 8 remove lamb from marinade; drain lamb on paper towels to remove excess moisture.
  • 9 discard marinade.
  • 10 in same skillet, heat 1 tablespoon of the oil over medium-high heat.
  • 11 add lamb; cook 5 to 7 minutes, stirring occasionally, until no longer pink in center.
  • 12 remove skillet from heat; set aside.
  • 13 brush 1 tablespoon oil on bottom and sides of 13x9-inch (3-quart) glass baking dish or 2 (8-inch square) glass baking dishes.
  • 14 in medium microwavable bowl, place refried beans.
  • 15 cover with microwavable paper towel; microwave on high about 1 minute or until warm.
  • 16 to assemble, spoon 2 tablespoons beans down center of each tortilla.
  • 17 top with lamb, onions and cheese.
  • 18 roll up tortillas; place seam sides down in baking dish.
  • 19 lightly brush remaining 1 tablespoon oil over tortillas.
  • 20 bake uncovered 18 to 24 minutes or until edges of tortillas are golden brown.
  • 21 serve with salsa and sour cream.

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