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Thursday, March 12, 2015

Black Bean, Spinach And Mushroom Burritos (gourmet Magazine)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 3
  • 1 onion (chopped)
  • 1/2 lb mushroom (chopped)
  • 1 tablespoon olive oil
  • 1 lb fresh spinach
  • 1 teaspoon instant minced garlic
  • 1/4 cup water
  • 1 cup canned black beans (rinsed and drained)
  • 1/2 teaspoon lemon juice
  • 2 scallions (finely chopped)
  • 3/4 cup grated monterey jack pepper cheese
  • salt
  • 8 ounces green enchilada sauce
  • 3 (10 inch) whole wheat tortillas
  • 3 tablespoons sour cream (optional)

Recipe

  • 1 in a heavy skillet, cook onion and mushrooms over moderate heat, stirring, until golden.
  • 2 add spinach and garlic and cook, until wilted.
  • 3 stir in water, beans, lemon juice, scallions (use 4 green onions if you can't find scallions), pepper jack cheese, and salt to taste.
  • 4 cook, stirring until cheese is melted.
  • 5 microwave tortillas on high for 15 seconds.
  • 6 place a few tablespoons of filling in center of burrito, fold sides and roll.
  • 7 top with sauce and sour cream.

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