Banana Porridge

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1 1/2 cups rolled oats
• 2 cups hot water
• 1 teaspoon brown sugar
• 1 medium banana, mashed
• 1/2 cup low-fat soymilk, calcium-fortified

Recipe

• 1 bring water to a boil; turn down. stir in oats and cook for 4 to 5 minutes or until mixture boils and thickens, stirring occasionally.
• 2 stir in sugar, banana and milk.

recipe

• 3 microwave directions:.
• 4 combine oats, water and salt in a large bowl.
• 5 microwave on high [100%] for 3 to 4 minutes, stirring occasionally (or place in a saucepan over medium heat and stir until mixture boils and thickens).
• 6 stir in sugar, banana and milk.
• 7 variations:.
• 8 * for children substitute enriched rice milk.
• 9 can substitute quick-cooking oats for regular.