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Wednesday, May 20, 2015

Chocolate Monkey Oatmeal (for One - Gluten Free)

Total Time: 5 mins Preparation Time: 2 mins Cook Time: 3 mins

Ingredients

  • Servings: 1
  • 1/3 cup rolled oats (bob's red mill gluten free oats)
  • 2/3 cup water
  • 1 ripe sliced banana
  • 1 tablespoon cocoa powder (hershey's is gluten free)
  • 1 teaspoon vanilla extract

Recipe

  • 1 combine ingredients in a microwave safe container at least 5" tall (a large yogurt container or 6 cup liquid measuring cup works well). stir briefly.
  • 2 microwave on high for 3 minutes (watching after 2 mins to ensure it does not bubble over).
  • 3 stir and serve. (add sweetener if desired).

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