Barley Risotto With Asparagus And Lemon
Total Time: 1 hr 5 mins
Preparation Time: 10 mins
Cook Time: 55 mins
Ingredients
- Servings: 4
- 1 lb asparagus
- 1 tablespoon olive oil
- 2 cups leeks, thinly sliced ( and green parts)
- 1 cup pearl barley
- 1/2 cup dry wine
- 1/2 teaspoon salt
- 3 tablespoons parmesan cheese, grated (plus 4 tbsp. to sprinkle over each serving)
- 1 teaspoon lemon zest, grated
- 1 teaspoon fresh lemon juice (to taste)
- 1/4 cup fresh mint leaves, thinly sliced
- 1/8 teaspoon fresh ground pepper
Recipe
- 1 prepare a bowl of ice water. trim and discard the stems of the asparagus (or save those ends for veggie broth). cut the asparagus into 1-inch lengths. set the tips aside. place the sliced stems into a microwave-safe bowl with a cover. microwave on high until the asparagus is bright green and just tender, about 2 minutes. immediately plunge the asparagus into ice water to stop cooking. when cool, drain, and set aside with the tips.
- 2 in a large saucepan, heat the olive oil over medium heat. add leeks and cook, stirring occasionally, until softened, about 3 minutes. add the barley and stir to coat with oil. cook, stirring occasionally, for 2 minutes. stir in the wine and cook until it is absorbed. stir in 2 cups of water and bring to a simmer. cover and simmer very gently until the water is absorbed and the barley is tender (35-45 minutes). if the water is absorbed but the barley is not yet tender, stir in up to 1 cup water, cover, and cook until absorbed.
- 3 stir in the reserved asparagus and salt. for the next 5 to 10 minutes, gradually stir in 1 cup of water. the barley should be creamy and tender. remove the pan from the heat and stir in 3 tablespoons parmesan, lemon zest, lemon juice, mint leaves and pepper. add more lemon juice and pepper to taste. divide the barley among four bowls.
- 4 sprinkle 1 teaspoon parmesan over each bowl and serve. makes four servings.
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