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Saturday, April 18, 2015

Creamy Lower Fat Caramel Corn

Total Time: 17 mins Preparation Time: 10 mins Cook Time: 7 mins

Ingredients

  • 1/2 cup unpopped corn kernel (approx. 2 quarts popped)
  • 1/4 cup syrup, of your choice (corn, maple, karo, honey, etc.)
  • 1/4 cup brown sugar
  • 2 tablespoons margarine
  • 3 -4 tablespoons skim milk powder
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • 3/4 teaspoon fleur de sel (optional)

Recipe

  • 1 pop the corn, ideally with no salt or butter; set aside.
  • 2 melt butter in microwave and dissolve powdered milk. add syrup and sugar.
  • 3 at power level 6, bring mixture to a boil. stir, and return to microwave.
  • 4 heat for 30 seconds then stir.
  • 5 repeat 4th step 6 times (3 minutes total).
  • 6 add vanilla and baking soda; pour over the popcorn and toss to cover.
  • 7 return to microwave and repeat step 3.
  • 8 repeat 4th step 4 times (2 minutes total).
  • 9 set aside and allow to cool. stir popcorn every 15 minutes or so until cold to prevent it from forming one large clump.
  • 10 if using, add fleur de sel once cooled.

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